Fixing Forward Head Posture

There are a lot of different influences on posture from a joint-by-joint perspective, and the position of one joint can affect the position of another. Forward head posture is no different. The position of the neck and head is affected by the shoulder blades; the position of the shoulder blades is affected by the ribs; the position of the ribs is affected by the lumbo-pelvic region; and the position of the lumbo-pelvic region is affected by the feet.

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