GET PEOPLE OVER 40 HEALTHY, FIT, AND SAVING THEM MONEY ON INSURANCE

Looking for the best insurance?

Exercises

Exercises

The injuries are starting to pile up — my back, my elbow and my knees. You name it, I have had it. I had to take a step back and realized that if I want continue to do this stuff in my 90’s (that’s the plan :)), I have to take a look at not just training, but how I am training.

The injuries are starting to pile up — my back, my elbow and my knees. You name it, I have had it. I had to take a step back and realized that if I want continue to do this stuff in my 90’s (that’s the plan :)), I have to take a look at not just training, but how I am training.

Articles

Articles

Conquering Cancer: Johnny’s Story

I first interviewed Johnny in 2018, after being truly inspired by his courage and ability to overcome extreme adversity. I am a strong believer in the old adage that ‘every challenge in life creates an opportunity.’ Johnny is living proof of this, and his ability to conquer cancer has given him …
Learn more

Life Insurance and Bodybuilding

High performance sports can have an impact on insurance rates. Why? Because most sports of this nature include a risky component that the insurer must offset with higher premiums or by offering rated, simplified, or guaranteed issue insurance if the applicant does not qualify for traditional coverag…
Learn more

How Big of a Role Can Exercise Play in the Insurance Underwriting Process?

We have heard it time and time again. Exercise is important for health and healthy people get better life insurance rates. However, just how big of a role does exercise play in the underwriting process? We asked Karen Cutler, Chief Underwriter Individual Insurance at Manulife, for her thoughts on th…
Learn more

Recipes

Recipes

Keto Soup Loaded With Vegetables

If you are following a ketogenic diet (high in healthy fats, moderate protein, and lower carb), it is imperative that you consume vegetables – lots of them!!! The key is choosing the right ones that enable you to get the nutrients you need to stay healthy while still allowing your body to use …
Learn more

SAVOURY KALE CHIPS

1. Preheat oven to 300°. 2. Line 2 baking sheets with unbleached baking parchment paper. 3. Pull leaves away from stem. Grab the base of the stem with one hand. Then, push outwards along the stem to slide off the leaves. You can also remove the leaves by sliding a sharp knife along both edges...
Learn more